Live Pilates, Yogalates or Band Zoom Class Pass with Rocco


Join my Personal and Interactive  Zoom Mat Pilates and Band Body Classes.

Pilates Timetable

Instructor Rocco Sorace

Tuesday, Thursday and Saturday at 9.30am

50 minutes

Monday Resistance Band Class. 30 minutes at 8am


Only $10 Per Household per Session.





Fantastic class! Now I feel great prior to my meetings. I will def join weekly. Thanks Rocco

Disclaimer Please take note of the following precautions before taking the class: 

To reduce and avoid injury, you will want to check with your doctor before beginning the classes. By participating in the classes you are doing so at your own risk. Rocco Sorace,/Vita health and fitness will not be responsible or liable for any injury or harm you sustain as a result of our Online live or post recording programmes. 

Please use good judgement and common sense when taking the class, consider your level and ability and choose the appropriate level of the exercises and rest when you need to. 

Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting and access to water. 

By clicking on the link to the class or joining Facebook Live, you confirm to abide by the terms of this disclaimer. All live and recorded content is the property of Rocco Sorace and is not to be shared with third parties.

All information provided by Vita health and Fitness/Rocco Sorace is of a general nature. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Rocco Sorace or Vita health and Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. We recommend you consult your doctoror health care professional before deciding to change your diet or any new activity program. While the health and fitness industry continues to evolve and change, we have done all we can to check the accuracy of the information that appears within this video cannot be held responsible for any changes that may occur after conducting the zoom fitness class





Monday  8am Resistance Strength Band Class (30 minutes)

Tuesday  9.30am  Yogaliates ( 45 minutes)

Thursday 9:30am Pilates  (45 minutes)

Saturday 9.30 am Pilates  (45 minutes)



Live Zoom Pilates for 50 minutes with Rocco. Ending with a stretch and Mediation guide for that extra bliss 🙂  download Zoom for free now.