Mobile Personal Training


 Mobile PT

“We Come To You”

 

Special Offer!
Train with a Buddy and Save!  Only $35 pp each session*
Save $250    

Start today contact us 

Testimonials 

“Highly recommend if you are looking to invest in your health and wellbeing – Rocco covers everything from fitness training to what you eat to how you build changes into your everyday life, so that you can achieve your goals and sustain them! Check it out!HR Manager Tamara

 

 

 

St Kilda Mobile Personal Training is a fast growing service because it caters for individuals who are time poor and who need to maximize their daily routines. Personal Trainers not only provide an individualized fitness regime they provide incentives and motivation to clients so that their personal health goals are met.

St Kilda Personal Trainers design specific, step-by-step programs for their clients that are intended to work into fitness gradually, without injury. St Kilda Personal trainers provide services to a range of people who are interested in improving their quality of life. These clients include working mothers, business and corporate clients as well as athletes. Personal Trainers assist clients with sport\ or individualized programs in order to ensure correct body posture, effective use of exercise equipment, staged strength building and muscle gain.

St Kilda Personal Trainers work with the client to meet their specific goals as well as improving personal performances

12 Week Challenge

As part of the St Kilda 12 Week Mind Body Challenge you will receive a Complete Starter Kit Booklet to guide and motivate you through your 12 week Mind/body Challenge.

This Booklet Consists of:

  • Fitness Program which details weight strength
  • training/cardio exercises tailored to your needs
  • Easy eating plan with recipes ideas.
  • Motivational tips
  • Food facts
  • Exercise facts

 


12 Week Mind Body Challenge Package

This Program includes:

  • 12 PERSONAL TRAINING sessions. Each session is 45 minuntes.
  • FREE EAT YOUR WAY SLIM COOKBOOK
  • SHOPPING GUIDE AND TIPS
  • FREE WEEKLY WEIGH IN and BODY FAT PERCENTAGE.


Special Offer!
Train with a Buddy and Save!  Only $35 pp each session*
Save $250  

Call us Today on  0412 519 485