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Mobile Personal Training
"We Come To You"

It's time to start looking after your Mind and Body

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12 Week Mind Body Challenge

As part of the 12 Week Mind Body Challenge you will receive a Complete Starter Kit Booklet to guide and motivate you through your 12 week Mind/body Challenge

Learn the tools to motivate yourself for life!

Transforming the Quality of life of Seniors

Call us for a free trial class

We FOCUS on the health and wellbeing of your employees.

Call us for a free trial class

Effective 10 minute workouts created to get you results and tone and shape your body

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Get Fit at Home with Rocco's Top Selling Fitness Workout DVD

 Our Team

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  • Director, Personal trainer and Pilates instructor
  • Experience: 15+ years

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Registered and Qualified Fitness Instructor

  • Group Fitness Classe, Pilates, Yoga, Dance, ZIN Zumba Instructor
  • Experience: 15+ years
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Registered and Qualified Fitness Trainer

  • Gone to One,Small Group and Group Fitness Classes
  • Experience: 22+ years

About Rocco Sorace

Fitness professional and Pilates instructor registered with Fitness Australia. He has over 15 years of experience and knowledge in workplace Injury Management, providing customised well-being workshops and fitness classes for corporate organisations to promote and improve the health of employees. His individualised health and lifestyle programs aim to motivate, support and enthuse individuals or groups. Rocco’s friendly coaching revitalises and re-energises clients, giving them a balanced and healthy lifestyle. Rocco Sorace, a published author, and featured presenter in numerous fitness Pilates DVDs, has been actively involved in the education of fitness leaders in Australia and Norway.

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Director Registered and Qualified Fitness Registered Professional.

  • 15 years experience
  • Certified III & IV in Fitness
  • Certified IV in Workplace Training and Assessment
  • Nutritional Advisor
  • Pilates level 1 and 2
  • Pilates Reformer
  • Postural Screening
  • Level 1 & 2 Smart Ball
  • Weight Loss Coach
  • Work Injuries


Fitness Pilates

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Working Hours

  • Monday6:30 - 18:30
  • Tuesday6:30 - 18:30
  • Wednesday6:30 - 18:30
  • Thursday6:30 - 18:30
  • Friday6:30 - 18:30

Note: The schedule doesn't apply for holidays .

Contact information

No: 14 Acland St, St Kilda VIC 3182

+61 412 519 485