Keto Protein ball recipe

Keto friendly 

Rocco’s Goji Protein Balls


approx. 85 Calorie per ball. 

Mix in a bowl

1/2 cup cacao

1/4 of water 

2 cup of almond meal

1/4 trial but  mix Coles or crushed walnuts

1/4 cup of chia seeds

2-3 tablespoons of maple syrup 

Coconut oil 1/4cup – add extra to mix 

1 cup Shredded coconut

2 teaspoons of  low cal stevia  

1/4 cup of Goji berries 

1 teaspoon vanilla essence 

Touch of Cinnamon 

Touch Warm water 

Roll into 20 balls with desiccated coconut & chia seeds refrigerate  mix  (or freeze) 😀

Roccoband resistance band for Yoga and Pilates




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Mobile  0412 519 485

Skype: Rocco Sorace

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