Welcome to Vita Health and Fitness
Rocco and his friendly team now offer live, virtual, interactive or face-to-face outdoor Personal Training, Group Mat Pilates, Yoga, Band Strength, Core and Stretch and Meditation Classes.
We help boost our clients’ health and wellbeing through Pilates, Yoga and personal training classes. We schedule the sessions for a time that suits your team best.
Good news! Personal training in the Park or Beach can occur – limit of two people plus the trainer. Please contact us on 0412 519 485 to talk about personal training sessions face-to-face or online, group Pilates, Workplace team-building Yoga/Pilates and Band Classes.
Covid19 Safe Mobile Personal Training
Safe and keeping 1.5m distance.
Now masks are mandatory in Victoria.
My clients are required to wear a mask before and after a session but it can be removed for the body of your training session.
I will be wearing a mask the whole time and maintaining safe 1.5m distance. I disinfect every piece of equipment.
Join the Vita 5 week challenge! Start today.
Contact Rocco on 0412 519 485 to book!
5 Week Mind Body Challenge Package
This Program includes:
- 5 Outdoor PERSONAL TRAINING sessions. Each session is 45 minutes.
- 5 Monday group band class passes.
- Online option available
- FREE EAT YOUR WAY SLIM COOKBOOK
- SHOPPING GUIDE AND TIPS
- FREE WEEKLY WEIGH IN and BODY FAT PERCENTAGE.
Train with a Buddy and Save! Only $45 pp each session*
Please contact us on 0412 519 485 to talk about personal training sessions.