Personal Training in the Park

Welcome to Vita Health and Fitness

Roccos Pilates classes are live Zoom
Your Personal Trainer. Over 17 years experience in the health and fitness industry

Rocco and his friendly team now offer live, virtual, interactive or face to face outdoor Personal Training, Group Mat Pilates, Yoga, Band Strength, Core and Stretch and Meditation Classes. For 17 years, we have helped boost our clients’ health and wellbeing through Pilates, Yoga and personal training classes.  We schedule the sessions for a time that suits your team best. Please note:

 Good news! Personal training in the Park or Beach can occur- limit of two people plus the trainer. Please contact us on 0412 519 485 to talk about personal training sessions face to face or online, group Pilates, Workplace team-building Yoga/Pilates and Band Classes.

Covid19 Safe Mobile Personal Training

Safe and keeping 1.5m distance 

Now masks are mandatory in Victoria.

My clients are required to wear a mask before and after a session but it can be removed for the body of your training session.

I will be wearing a mask the whole time and maintaining safe 1.5m distance. I disinfect every piece of equipment. 

Join the Vita 5 week challenge!  Start today.

Contact Rocco on 0412 519 485 to book!

5 Week Mind Body Challenge Package

This Program includes:

  • 5 Outdoor PERSONAL TRAINING sessions. Each session is 45 minutes.
  • 5 Monday group band class passes.
  • Online option available 
  • FREE EAT YOUR WAY SLIM COOKBOOK
  • SHOPPING GUIDE AND TIPS
  • FREE WEEKLY WEIGH IN and BODY FAT PERCENTAGE.
Well done Louise losing 12kgs in 12 weeks!
Mobile Personal Trainer in St Kilda

Special Offer!
Train with a Buddy and Save!  Only $45 pp each session*
Save $250

 Please contact us on 0412 519 485 to talk about personal training sessions face to face

Start Today!https://vitahealthandfitness.com/mobile-personal-training/